R U OK Day


9 September 2021


Today is R U OK Day. It is important to stay connected to your friends and family and have conversations that can help others through difficult times in their lives. You can start a conversation with a simple ‘are you okay?. Today is also Thoughtful Thursday, a day to focus on wellbeing, so it is a good time to check in with those around and ask are you okay? 💛🌻 Please check out their website and YouTube videos for more information and support: